Tuesday, March 29, 2011

Spring Break!

Yes it is that time of year at our house!

The good news is that even though it is only 17 degrees today the warmth is on the way!

Winter is a brutal season for all of our health and wellness....poor weather conditions lots of parties all the things that don't usually make us real successful in are quest to get in better shape.

You may have really lost it over the winter months...you can get bummed and quit or choose to make a difference in your life going forward!

Throw out the rear view mirro and look ahead.

Whatever you have done in the past it is just that the past....time to look ahead and figure out where you can go from here.....use Spring as a launching pad and put a plan in place that you can start as early as this evening!

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