Tuesday, January 11, 2011

Why get Healthy?

I saw an interesting poll in USA Today this morning.

The number one reason by a landslide that people don't work to get healthier is responsibility to friends and family.

It wasn't even close and I thought this was crazy, that was the most common excuse?

The biggest reason to block out time are your friends and families.

If you really think about this after taking the last few days of mental inventory you should realize that if you take a little time from those responsibilities the years you will give back to them are not able to be quantified.

After a few days into the New Year stay focused and make yourself a priority.  It may seem a bit selfish but if you make appointments or scheduled time with yourself for this initiative and you committ not to steal that time the results will be right around the corner.

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