This is a crazy fun fact...if you like munching on munchies but you feel like you get carried away at times and eat a bit too much.....wait for it.....you got it eat snacks with the hand that is not dominant for you.
When you eat with the hand that is not dominant you are forced to think and it is not as comfortable...believe it or not you will eat less.
Trying to find any little tip I can to help you all!
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