Wednesday, November 23, 2011

Last Tip/Trick

This should be an easy tip/trick to follow.

Many of us have very odd schedules on Thanksgiving....some have our big meal as a late early dinner at times even a late dinner.

The one thing you need to remember is to eat every few hours.....if you are eating the bird at 1:00 don' try and starve yourself until 1:00 before pigging will have effectively slowed your metabolism and set yourself up for a mongo binge.

You may want to eat smaller snack portions but feel free to enjoy food every few hours so you don't go on an eating rampage after starving yourself.

No comments:

Post a Comment