Wednesday, February 8, 2012

How are you all doing?

I have been doing this crazy weight loss maintenance type thing for almost five years!  Sad to say but I am starting to realize I have made it part of my life......the donuts....cookies...fried foods and other gooodies I used to think I could not go without are now things I love to take a look at or get a good sniff of but they are noth things i have to have.

My wife is amazing and she and I discuss our future many times a month.

The bottom line is you have to get to the point that your choices in regard to foods and libations are rock solid ...... once you determine where you are at and you make it through six to nine months you have made it.......the journey is tough but the destination is heavenly!

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