I would love to encourage and help any one that needs it in the areas of health and fitness! The key to my journey was accountability and daily focus....let me help you overcome obstacles along your journey!
http://www.usatoday.com/yourlife/fitness/weight-loss-challenge
Saturday, December 24, 2011
Merry Christmas
This is a very special night and I just wanted to wish all of you a very Merry Christmas!
Enjoy this time and be thankful for all that is around you!
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