I would love to encourage and help any one that needs it in the areas of health and fitness! The key to my journey was accountability and daily focus....let me help you overcome obstacles along your journey!
http://www.usatoday.com/yourlife/fitness/weight-loss-challenge
Thursday, November 24, 2011
Happy Thanksgiving!
I hope you all had a great day of great food, great company and reflection...so much to be thankful for!
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