The last few days I have been discussingtrue motivation and the questions around why we really do things.
I hope you have taken the time to think about what really motivates you? Why do you do the things you do? If you are trying to lose weight is it about long term health? Bathing Suit season? The desire to look better than someone else?
If the motivation is around something that is not a life goal the odds of long lasting success are very slim.
Whatever you are trying to do in life if you set your goals and you are driven by a force that is lasting and a way of making you a better person inside or out you will have tremendous odds of succeeding. Think about it, if you have a great reason for something you are generally compelled to do it or get it done......if your reason is not so good the failure rate multiplied dramatically.
You need to get up at 6:00 AM to catch a flight to Maui for a two wek vacation or you have to get up at 6:00 AM to watch a Royal Wedding? Odds are I am up at 5 for the first one and snooze is in the future around option 2.
You have to think about the different options placed in fro of you and why you are trying to accomplish them....when you come to grips with that many things will start to make a lot more sense!
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